Exercising protects your vision by getting the body moving.
Moving your body leads to cardiovascular health.
A strong cardiovascular system helps protect your eyesight by enhancing the delivery of oxygen and nutrients to the eyes, and by improving the removal of waste products that develop in the eye.
"Exercising protects your vision by getting the body moving. Moving your body leads to cardiovascular health. A strong cardiovascular system helps protect your eyesight by enhancing the delivery of oxygen and nutrients to the eyes, and by improving the removal of waste products that develop in the eye."
- Exercising Protects Your Vision By Getting Your Blood Moving (view on Google Sidewiki)
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